Yogurt, prebiotics and probiotics are associated with a lower risk of colorectal cancer An adequate balance of the intestinal microbiota, influenced by diet, appears to be protective against colorectal cancer
Pineapple or watermelon: which of its sugars is healthier? A frequent question arises among those who take care of their diet: between pineapple and watermelon, which one is healthier in sugar content and quality?
Junk food is not the best or the only option to feed yourself when you go on a hike or camping trip. Experience has shown that it is possible to replicate a healthy diet at home in the countryside; You just have to have creativity and will to do it.
Eliminating all sugar from the body is not the healthiest thing, study reveals surprising effects Study highlights the importance of a balanced approach to nutrition, suggesting that completely eliminating sugar is not always the most ideal solution
What is ferritin and its importance for women? Low levels of this protein affect millions of women around the world. Experts warn that ferritin is the most sensitive indicator of body iron
The banana, cambur or plantain: a wonderful source of energy, but not recommended for everyone Its accessibility, low cost, sweet flavor and portability have made it the favorite snack of athletes, students and entire families.
Kefir with kiwi or blueberries: a 7-day plan to sleep better without pills Kefir with kiwi provides proteins, fats and probiotics that help stabilize the glycemic response overnight
The abuse of sweets can significantly harm your visual health Prolonged sugar consumption is linked to type 2 diabetes, which causes insulin resistance and various eye problems
Lucas Zelarayn, former Tigres, became disoriented in the middle of the game in Argentina The 33-year-old attacker revealed that he has suffered similar episodes in family spaces
How beneficial is Greek yogurt for the human body? The popularity of Greek yogurt has transcended borders: the global industry for this product will exceed $12 billion by 2024
Keto diet and metabolism: what happens to your body when you enter ketosis Ketosis changes how the body uses energy, reduces hunger, and alters fat metabolism. What new studies have discovered.
Gerber announces recall of arrowroot baby cookies The company states that no other product in its line is affected by the possible presence of soft plastic or paper fragments
Deaths from heart attacks and strokes are down, but the risk of another silent disease is up It is estimated that nearly 90% of adults in the US have at least one component of CKM syndrome, raising concerns about future health crises
What is the best diet?: Many Americans don't eat real food The effectiveness of a diet for specific individuals is measured by a combination of objective and subjective metrics, tailored to personal goals
Label Deception: The Hidden Sugar Trap in 'Healthy' Products According to the American Heart Association, the average American consumes 17 teaspoons of added sugar daily
What you should know about GLP-1 medications: what happens when you stop the weight loss injections? Celebrities, influencers, and millions of people around the world have turned to these weekly injections, driving unprecedented demand
This diet will allow you to prepare for Christmas excesses without gaining weight The nutritionist tells EFE that if before the excesses of Christmas it is not advisable to follow very low-calorie diets based mainly on vegetables.
The heartbreaking photo of a mother in Ecuador who was given the body of her baby in a cardboard box Ecuador's health system is in crisis and analysts estimate that it had a lot to do with the electoral defeat of President Daniel Noboa
Cushing's syndrome: a silent disease that can be fatal without timely treatment Early identification of Cushing's syndrome is challenging, as its initial symptoms can be confused with other, more common conditions
Foods that a person with diabetes should avoid to maintain their health Understanding what to avoid or limit on your plate can make the difference between a life with complications and a full and healthy existence
Green tea or black tea: which is better for health? Benefits and differences The fundamental distinction between green tea and black tea lies not in the plant of origin, but in the method of processing its leaves
They link 7 deaths and more than 700 injuries to critical reading problem on glucose monitors Incorrect glucose readings can lead to inadequate treatment, even putting lives at risk
Weight loss drugs can also make your hair fall Telogen effluvium is a condition that causes abnormal hair loss due to significant stress on the body
Pregnancies and weight gain: alarming data on obsolete practices Two-thirds of pregnancies worldwide show weight gain that exceeds medical recommendations
The two faces of beets: one beneficial, the other contraindicated The key to reaping the benefits of beets while minimizing the risks lies in conscious and personalized consumption
Diabetes complicates you so much that it completely disrupts the immune system High glucose levels affect chemotaxis and phagocytosis, essential processes for the body's defense
