Just one serving of ham, sausage or bacon per day linked to increased risk of stomach cancer A recent study focused more on cancers in the upper digestive tract, where the relationship has historically been less clear
Extending your life is possible: small lifestyle changes are enough Just five extra minutes of sleep and small increases in physical activity and diet quality can result in an extra year of life
The two faces of beets: one beneficial, the other contraindicated The key to reaping the benefits of beets while minimizing the risks lies in conscious and personalized consumption
