
Fermented foods are back in fashion
Experts warn about the proliferation of processed products marketed as probiotics

Experts warn about the proliferation of processed products marketed as probiotics

Traditional medicine and several nutritional studies agree that certain habits and home remedies can help keep the defenses in good condition.

An adequate balance of the intestinal microbiota, influenced by diet, appears to be protective against colorectal cancer

Isovalerate has been shown to be effective in strengthening the intestinal barrier, preventing the passage of harmful microorganisms and harmful substances.

Study highlights the importance of a balanced approach to nutrition, suggesting that completely eliminating sugar is not always the most ideal solution

They maintain that most probiotics have shown much lower efficacy than the pasteurized intestinal bacteria Akkermansia, as a study showed

Changes in diet and circadian rhythms can alter gastrointestinal health, impacting hormonal regulation and gut-brain communication.

Kefir with kiwi provides proteins, fats and probiotics that help stabilize the glycemic response overnight

Various personalities on social networks have taken on the task of promoting bovine colostrum as a supplement

Avoiding tobacco, reducing sugar and alcohol consumption, and adopting a balanced diet can prevent the need for cardiovascular interventions.

The increase in consultations with specialized doctors asking for intestinal cleansing has been notable, driven by public statements by celebrities.

This reduction is relevant for conditions such as asthma, type 2 diabetes, and cardiovascular disease