Yogurt, prebiotics and probiotics are associated with a lower risk of colorectal cancer An adequate balance of the intestinal microbiota, influenced by diet, appears to be protective against colorectal cancer
Constant communication between the brain and the stomach: almost all serotonin is produced in the intestinal tract Avoiding tobacco, reducing sugar and alcohol consumption, and adopting a balanced diet can prevent the need for cardiovascular interventions.
The difficulty of recovering the intestinal microbiota after taking antibiotics There is no conclusive evidence that probiotic supplements are effective in the recovery of the microbiota, they may even delay the process
Green tea or black tea: which is better for health? Benefits and differences The fundamental distinction between green tea and black tea lies not in the plant of origin, but in the method of processing its leaves
