
Fermented foods are back in fashion
Experts warn about the proliferation of processed products marketed as probiotics

Experts warn about the proliferation of processed products marketed as probiotics

Traditional medicine and several nutritional studies agree that certain habits and home remedies can help keep the defenses in good condition.

An adequate balance of the intestinal microbiota, influenced by diet, appears to be protective against colorectal cancer

Trial Participants Taking Probiotics Had Greater Reduction in Depression and Anxiety Symptoms

Study participants showed greater receptivity toward the insect bar, despite the assumption that they would prefer the cereal bar

They maintain that most probiotics have shown much lower efficacy than the pasteurized intestinal bacteria Akkermansia, as a study showed

Kefir with kiwi provides proteins, fats and probiotics that help stabilize the glycemic response overnight

Avoiding tobacco, reducing sugar and alcohol consumption, and adopting a balanced diet can prevent the need for cardiovascular interventions.

The popularity of Greek yogurt has transcended borders: the global industry for this product will exceed $12 billion by 2024

There is no conclusive evidence that probiotic supplements are effective in the recovery of the microbiota, they may even delay the process

Experts suggest that the risks of adverse reactions should be considered when prescribing antibiotics

Although in most cases it does not represent a serious health problem, persistent bloating can be a sign of imbalances in your diet

The fermentation process of cheese generates beneficial bioactive compounds, unlike milk