Alert for frozen blueberries sold in the US: E. coli outbreak investigated The FDA is investigating an E. coli outbreak linked to GreenWise organic frozen blueberries sold at Publix. What to do if you have the product at home
Magnesium, one of the minerals best positioned as a well-being supplement Taking magnesium supplements can improve sleep quality, reduce muscle cramps, relieve fatigue, and contribute to bone and cardiovascular health.
A new trend in functional drinks: protein coffee Although protein coffee offers significant benefits, experts caution that it should not be considered a replacement for a balanced breakfast.
Raw garlic with lemon on an empty stomach: a magnificent home remedy that relieves blood pressure The combined consumption of raw garlic and lemon, in proper preparation, can contribute to the reduction of total and LDL cholesterol
Kefir with kiwi or blueberries: a 7-day plan to sleep better without pills Kefir with kiwi provides proteins, fats and probiotics that help stabilize the glycemic response overnight
How Sweden turned the right of access to nature into a tourism strategy The Allemansratten allows the responsible use of uncultivated land and today supports one of Visit Sweden's most ambitious campaigns
Grapes, blueberries, and other foods rich in resveratrol that will improve your health Blueberries are particularly notable for their resveratrol and anthocyanin content, compounds that give them their characteristic dark blue color
Are you sitting for long periods? Cocoa helps preserve vascular function It is recommended to incorporate flavonols into your regular diet, especially in contexts where sitting time is unavoidable
Foods that a person with diabetes should avoid to maintain their health Understanding what to avoid or limit on your plate can make the difference between a life with complications and a full and healthy existence
