Best Exercises at Home for Scalp Care That Boost Hair Growth Naturally Discover the best at-home exercises for scalp care that improve blood circulation, reduce hair fall, and promote natural hair regeneration. Learn expert tips for healthier hair.
Technology to the rescue: they create an app to last longer in bed An app called Melonga, designed by urologists and psychologists, doubled the time it took for men with premature ejaculation
Sheinbaum's government will shield Mexico with 100,000 police officers at the World Cup The Mexican government will deploy a large security operation at the next World Cup to guarantee the safety of visitors and citizens
Mexico makes 47 arrests related to drug trafficking “extermination camp” The property known as Rancho Izaguirre is under investigation following the discovery of various clues related to possible criminal activities
Hispanic couple accused of torturing and almost starving two children in Michigan The couple's adult son, Carlos Bazan Hernandez, 21, was also charged for his alleged involvement in the events
What is Jennifer Aniston's secret to staying in shape at 57? The actress revealed that the key to her figure lies not in severe restrictions, but in a conscious lifestyle that prioritizes metabolic health
Follow these steps and you'll maintain the health of your bones, no matter your age Certain daily habits can make a substantial difference in the density and strength of our skeleton
Meniere's syndrome, a chronic inner ear disease that alters balance and hearing There is no way to prevent it. However, early diagnosis and personalized treatments can improve quality of life
Cuba conducts military exercises amid tensions with the US Cuban President Miguel Diaz-Canel defended military preparations....
Trump jeopardizes Gaza ceasefire plan after threatening Greenland He seems convinced that his negotiation style, based on pressure and personal gain, will once again prevail over traditional diplomacy
European troops in Greenland do not change Trump's goal: White House Trump pressed ahead with his comments about
Apps to take care of your mental health You can download some apps on your smartphone to take care of your mental health. We'll tell you which ones are the most popular
What you should know about creatine! Myths and truths about supplements of this monohydrate Creatine is not an anabolic steroid or a banned substance. It is a natural compound that the body produces and that is found in everyday foods
Study reveals link between sleep and dementia risk Researchers at the University of Texas Southwestern monitored more than 2,000 participants with an average age of 79
Hidden causes of cold feet: 5 pathologies that may be behind that sensation Circulatory problems are a factor in the sensation of cold feet, in addition to pathologies related to neuropathy, Raynaud's disease, hypothyroidism or anemia
Exercises to improve your eye health The health of our eyes should not be taken lightly, especially when there are simple and effective methods to keep them in optimal condition
Causes of a bloated belly: how to relieve it Although in most cases it does not represent a serious health problem, persistent bloating can be a sign of imbalances in your diet
The key to avoiding fatigue and not abandoning workouts may lie in the diversity of exercises Experts point out that varying routines not only combats boredom, but also improves physical performance and long-term adhesion
Exercises prohibited during the first trimester of pregnancy Moderate physical activity is beneficial; however, high-risk activities should be eliminated
Proper breathing is vital when running: thoracic expansion improves performance and prevents injuries Study findings underline the relevance of proper breathing in preventing physical injuries. They provide crucial data for designing safer training programs
China launches rockets during exercises in the Taiwan Strait The Chinese military reported that it conducted
China begins large military maneuvers around Taiwan amid tensions with the US The exercise will be conducted in areas of the Taiwan Strait and maritime and air spaces to the north, southwest, southeast, and east of the island territory
Running with Ankle Weights: Is it Recommended or Does it Cause Injuries? A fundamental aspect that is often overlooked in discussions about training accessories is the importance of listening to your body's signals
A unique Carrera GT revives the glory of the Porsche 917 More than five decades after its first overall victory at Le Mans, Porsche looks back to its most glorious past through a unique Porsche Carrera GT
Audi GT50 Concept: the future created by apprentices A group of young Audi apprentices shaped the GT50 Concept, a functional prototype that pays homage to the legendary five-cylinder engine
Holiday heart syndrome: heart attacks increase during the holiday season The most critical day is Christmas Eve, where celebrations and excessive consumption of food and drinks increase the risk
ELN orders confinement of civilians in Colombia due to U.S. military operations The leftist guerrilla group controls Colombian territory for drug production and accused the U.S. of wanting to plunder Colombia's resources
Men with a beer belly are at greater risk of suffering heart disease Researchers start from the idea that fat distribution, and not just total weight, significantly influences heart damage
Mexican Army prepares elite elements against terrorism Elements of the Mexican Army's Special Forces Corps are training in counterterrorism operations ahead of the 2026 World Cup
Redefining training: why calisthenics is still so important to stay fit Experts suggest that, in a society with busy schedules, these simple movements are more accessible
