healthy lifestyle News - NewsBharat360

Constant communication between the brain and the stomach: almost all serotonin is produced in the intestinal tract

Avoiding tobacco, reducing sugar and alcohol consumption, and adopting a balanced diet can prevent the need for cardiovascular interventions.

Simple Scalp Hygiene Habits That Can Transform Hair Health

Discover simple scalp hygiene habits that can significantly improve hair health, reduce buildup, and promote natural hair growth with easy daily routines.

Women suffer heart attacks: more than 60 million suffer from cardiovascular diseases in the US

Experts highlight the need for women to recognize and understand the unique symptoms associated with heart attacks in order to act promptly

Cancer and the heart share risk factors: tips you should follow to reduce them

Researchers and doctors are working to prevent, diagnose, and treat heart damage associated with cancer therapies

From age 35: men develop risk of heart disease earlier than women

The gender difference is largely due to coronary heart disease, a narrowing or blockage of the arteries of the heart

New reality of single motherhood: IVF sets record number of mothers over 40

Approximately 100,000 births a year in the US occur through IVF, a significant increase in its use since its introduction in 1981

Extending your life is possible: small lifestyle changes are enough

Just five extra minutes of sleep and small increases in physical activity and diet quality can result in an extra year of life

Exercises prohibited during the first trimester of pregnancy

Moderate physical activity is beneficial; however, high-risk activities should be eliminated

Green tea or black tea: which is better for health? Benefits and differences

The fundamental distinction between green tea and black tea lies not in the plant of origin, but in the method of processing its leaves

16 recommended apps to measure your wellbeing

They help you measure and improve aspects ranging from mental health, sleep, and exercise, to guiding us on habits and lifestyles

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विषय: healthy lifestyle