How many kilos are considered extra? Measure your overweight BMI is the tool used by the World Health Organization and most health systems to classify nutritional status.
How to protect pets in extreme heat Older animals, puppies, overweight animals and those with previous respiratory or heart diseases are at greater risk of suffering from heat stroke.
They show that intermittent fasting maintains weight loss in the long term Study results indicate that both early and late fasting resulted in significantly greater weight loss after 12 months
Lard Redemption: Why Pork Fat Is No Longer the Villain Lard, consumed in moderation, is not only not as harmful as previously believed, but it has advantages
Revealing study: a high body mass index increases the risk of almost 20 types of cancer Study highlights urgent need for more research on BMI-related cancer risks in underrepresented regions
How to drink mate: the favorite drink of Messi and millions of Argentines Discover what mate is, how it is prepared and why Lionel Messi helped turn this Argentine tradition into a global phenomenon. Its health benefits
Groundbreaking weight loss research: the secret could be in the gut They maintain that most probiotics have shown much lower efficacy than the pasteurized intestinal bacteria Akkermansia, as a study showed
Former X-Men actor diagnosed with rare case of breast cancer and urges men to get checked The American Breast Cancer Foundation has highlighted the need to raise awareness about this disease in men
Former X-Men actor diagnosed with rare case of breast cancer and urges men to get checked The American Breast Cancer Foundation has highlighted the need to raise awareness about this disease in men
Follow these steps and you'll maintain the health of your bones, no matter your age Certain daily habits can make a substantial difference in the density and strength of our skeleton
Oprah Winfrey told the truth about weight-loss medication and her struggle with obesity Oprah Winfrey spoke about her relapses with weight-loss medication......
What you should know about GLP-1 medications: what happens when you stop the weight loss injections? Celebrities, influencers, and millions of people around the world have turned to these weekly injections, driving unprecedented demand
Erling Haaland responds to Pep Guardiola's warnings Erling Haaland didn't succumb to Christmas temptations and didn't gain weight. The Norwegian footballer posted a photo in response to Guardiola
Pep Guardiola will not have any indulgences at Christmas The Spanish strategist warned his players about potential excesses during the holidays. Any player who arrives overweight will not be called up
Low-carbohydrate diets are more effective than low-fat diets for controlling appetite in women The finding of a recent study is important given the lack of previous information on this topic
Why is it important to drink orange juice daily? A recent study shows that this drink can modify gene expression, contributing to cardiovascular benefits
