
Fermented foods are back in fashion
Experts warn about the proliferation of processed products marketed as probiotics

Experts warn about the proliferation of processed products marketed as probiotics

Traditional medicine and several nutritional studies agree that certain habits and home remedies can help keep the defenses in good condition.

There is no solid evidence that fasting-induced autophagy alone generates gastritis or AIG, but it is not recommended in people with a delicate stomach.

BMI is the tool used by the World Health Organization and most health systems to classify nutritional status.

Some ingredients in supermarket pet foods can seriously affect dogs' kidney health.

More and more people are incorporating supplements into their daily routine, but it should only be a clinical analysis that determines if we really need them

An adequate balance of the intestinal microbiota, influenced by diet, appears to be protective against colorectal cancer

The miracle they expected did not happen and Colombia said goodbye to the Soccer World Cup

This salad with tuna, egg and vegetables provides more than 30 grams of protein, helps control appetite and can be prepared for less than $5

The formula of fad diets, based on the simple equation: "If you consume fewer calories than you burn, you will lose weight", is not correct

Older animals, puppies, overweight animals and those with previous respiratory or heart diseases are at greater risk of suffering from heat stroke.

Erling Haaland is not only playing in his first World Cup, but he is one of the scorers and figures of the tournament

A frequent question arises among those who take care of their diet: between pineapple and watermelon, which one is healthier in sugar content and quality?

Green leafy vegetables such as spinach, kale and broccoli are suggested as an affordable way to increase vitamin K1 intake.

The recording, published in Truth Social, parodies actors and presenters critical of the president with versions created by AI

Study results indicate that both early and late fasting resulted in significantly greater weight loss after 12 months

Of these nuts, some promote cardiovascular health, others are beneficial for brain function and others are convenient for weight control.

Soccer players use energy supplements before the match, isotonic drinks during and recovery shakes after the match

Lard, consumed in moderation, is not only not as harmful as previously believed, but it has advantages

Hidden sodium in breads, sausages, soups, pizzas and ready meals can affect blood pressure and kidney health. How to identify it

Chronic stress can cause headaches, muscle aches, and high blood pressure, as well as high cortisol levels.

Isovalerate has been shown to be effective in strengthening the intestinal barrier, preventing the passage of harmful microorganisms and harmful substances.

Discover the esoteric meaning of garlic and the most popular rituals to ward off negative energies, attract abundance and protect your home

Although gelatin may temporarily increase feelings of fullness, it lacks the fat-burning properties of drugs such as semaglutide.

How to prevent your pet from being scared by the screams of the World Cup: tips for dogs and cats during matches, celebrations, honking, visitors and loud noises

The Mexican president assured that the family of "Merlin Duck" will receive support from the government in addition to being registered as a trademark.

The prevalence of shellfish allergy increases with age and diet. Genetics also influences: certain family variants predispose to developing them

Experience has shown that it is possible to replicate a healthy diet at home in the countryside; You just have to have creativity and will to do it.

Some of the officials who make up the presidential cabinet are experimenting with a diet based on the consumption of sour cabbage and a certain type of meat.

Some of the officials who make up the presidential cabinet are experimenting with a diet based on the consumption of sour cabbage and a certain type of meat.

We share with you the warning signs that your body shows when you abuse the consumption of eggs, regardless of their preparation.

Study highlights the importance of a balanced approach to nutrition, suggesting that completely eliminating sugar is not always the most ideal solution

Taking magnesium supplements can improve sleep quality, reduce muscle cramps, relieve fatigue, and contribute to bone and cardiovascular health.

Potatoes and added sugars may represent a risk to kidney health in certain people, according to specialists

Lack of information about worm symptoms in adults causes late diagnoses that lead to avoidable complications

Study indicates that social networks are saturated with substance-related advertisements, increasing the risk of experimentation among adolescents

The Colombian singer follows a carefully structured diet that includes nutritious breakfasts, light meals and satisfying soups.

Low levels of this protein affect millions of women around the world. Experts warn that ferritin is the most sensitive indicator of body iron

To ensure you consume a good olive oil, it is recommended to opt for extra virgin, as it guarantees the best quality.

Casa Mxico welcomes the community to enjoy the debut of El Tri

Its accessibility, low cost, sweet flavor and portability have made it the favorite snack of athletes, students and entire families.

They maintain that most probiotics have shown much lower efficacy than the pasteurized intestinal bacteria Akkermansia, as a study showed

The boxing legend announced a donation campaign to assist the victims of the devastating earthquake that left 45 dead and hundreds injured in Mindanao.

The study was finally released independently after not having been incorporated into the process of developing the new federal guidelines

Changes in diet and circadian rhythms can alter gastrointestinal health, impacting hormonal regulation and gut-brain communication.

Kefir with kiwi provides proteins, fats and probiotics that help stabilize the glycemic response overnight

The American Cancer Society suggests that it is ideal to avoid alcohol completely, especially for those who are at high risk for cancer.

The American Cancer Society suggests that it is ideal to avoid alcohol completely, especially for those who are at high risk for cancer.

?-Carotene helps vision, skin and the immune system. It is also present in fruits and vegetables beyond carrots.

Experts warn that some supplements can modify blood test results and generate false positives or negatives

Prolonged sugar consumption is linked to type 2 diabetes, which causes insulin resistance and various eye problems

Studies reveal that pediatric hypertension leaves a biological footprint that significantly increases the risk of premature cardiovascular death

A recent study focused more on cancers in the upper digestive tract, where the relationship has historically been less clear

The typical profile of patients seeking cosmetic surgery after using anti-obesity drugs is predominantly female and middle-aged.

Reports from pilot trial show reduction in symptoms of eating disorders and depression in difficult-to-treat psychiatric condition

Alternatives to animal protein include beans, legumes, mushrooms, and whole grains such as quinoa or pearl barley.

Various personalities on social networks have taken on the task of promoting bovine colostrum as a supplement

The positive results reported respond more to personal experiences than to clinical evidence.

Avoiding tobacco, reducing sugar and alcohol consumption, and adopting a balanced diet can prevent the need for cardiovascular interventions.

Women live, on average, five years longer than men globally. However, the duration of this difference varies significantly between countries.

Although there are no miracle foods to solve sleep problems, including these nutrients in a balanced diet can help.

The popularity of Greek yogurt has transcended borders: the global industry for this product will exceed $12 billion by 2024

Certain ingredients such as activated charcoal and baking soda can remove external stains, but also erode tooth enamel

Google listened to the criticism and is already working to improve the Google Health app, the official Fitbit replacement that did not have the debut that everyone expected

There is no conclusive evidence that probiotic supplements are effective in the recovery of the microbiota, they may even delay the process

Experts highlight effective summer scalp care habits that can help protect hair from heat, sweat, dehydration, and seasonal scalp damage.

Hair and scalp specialists explain practical summer care measures that may help reduce scalp issues, protect hair health, and support healthy growth.

Learn key factors to consider when choosing a scalp care provider, including personalized treatments, scalp health focus, and long-term hair restoration solutions.

Discover simple scalp hygiene habits that can significantly improve hair health, reduce buildup, and promote natural hair growth with easy daily routines.

Avocado provides nutrients that promote libido, circulation, and well-being, key factors to enhance your sexuality naturally

Explore key insights about scalp health, why it matters for hair growth, and simple ways to maintain a balanced and healthy scalp naturally.

A new subtype of the A H3N2 virus has predominated this season, contributing to a considerable increase in infections, especially in New York

This reduction is relevant for conditions such as asthma, type 2 diabetes, and cardiovascular disease

The couple's adult son, Carlos Bazan Hernandez, 21, was also charged for his alleged involvement in the events

A study proposes that the lack of vitamin K administration can result in serious deficiencies that can have fatal consequences

Natural cleansing is not a substitute for medical treatment, but a valuable complement for those who wish to support their health holistically

Kennedy Jr. set social media ablaze again with a new video where, accompanied by a music celebrity, he shows off his muscles

In gyms, nutrition clinics, and home kitchens, the debate constantly resurfaces: Is the egg really the ultimate protein provider?

The actress revealed that the key to her figure lies not in severe restrictions, but in a conscious lifestyle that prioritizes metabolic health

According to WHO data, millions of people suffer some degree of impaired kidney function, often without knowing it until advanced stages

Armando Gonzalez maintains an almost military discipline to enhance his physique and doesn't mind sharing it with his followers who are starting to follow him

Food allergies are multifactorial, influenced by genetics, environment, and other factors

Certain daily habits can make a substantial difference in the density and strength of our skeleton

Ketosis changes how the body uses energy, reduces hunger, and alters fat metabolism. What new studies have discovered.

There is no way to prevent it. However, early diagnosis and personalized treatments can improve quality of life

At Club America, many stories are circulating regarding the departure of Frenchman Saint-Maximin, and many claim that there was no racism against his children

The gender difference is largely due to coronary heart disease, a narrowing or blockage of the arteries of the heart

The key is to focus on adding healthy foods rather than eliminating them. Small, sustainable changes are the key.

Women tend to take longer to seek medical attention during a heart attack, compared to men

Inside your body, at this very moment, there are cells that are technically dead, but refuse to disappear

The company states that no other product in its line is affected by the possible presence of soft plastic or paper fragments

Experts point out that public health programs and medical advances have been key in improving longevity

The 62-year-old singer reappeared on social media with a renewed look just weeks before becoming a father for the fifth time

89 new cases have been documented. Currently, 557 people are under quarantine due to the spread of the virus

Research highlights the importance of the circadian rhythm, the biological clock that regulates various bodily processes such as blood pressure and metabolism

It is estimated that nearly 90% of adults in the US have at least one component of CKM syndrome, raising concerns about future health crises

The Trump administration's new dietary guidelines have generated controversy by not setting specific limits for alcohol consumption

The effectiveness of a diet for specific individuals is measured by a combination of objective and subjective metrics, tailored to personal goals

By 1990, colorectal cancer ranked fifth among the causes of cancer death in people under 50. By 2023, it had risen to first

The "Junior" was in his father's shadow in the early years of his career...

In the Instagram post, Nodal wrote to his wife, Angela Aguilar,

An 11-year-old boy was charged with criminal homicide in Pennsylvania after allegedly shooting and killing his father while he slept

After the surgery, I found out I have high blood pressure. So now I have to take a pill for my blood pressure every day," the social media star stated....

Just five extra minutes of sleep and small increases in physical activity and diet quality can result in an extra year of life

Kennedy Jr. asegura estar sorprendido de ver como se alimenta Donald Trump con comida de pesima calidad y lo bien que sale en sus examenes medicos

A disorder that leads to perceiving one's own body as weak or insufficiently muscular, which mainly affects young men

Oprah Winfrey spoke about her relapses with weight-loss medication......

You can download some apps on your smartphone to take care of your mental health. We'll tell you which ones are the most popular

Creatine is not an anabolic steroid or a banned substance. It is a natural compound that the body produces and that is found in everyday foods

People were asked about their willingness to give up social media or GLP-1 medication: more than half of respondents choose to leave social media platforms

The public is urged to choose a balanced diet and be cautious when choosing seafood with high levels of these substances

Researchers from around the world have discovered that this natural alkaloid possesses capabilities that go far beyond stimulating our taste buds

Although in most cases it does not represent a serious health problem, persistent bloating can be a sign of imbalances in your diet

Blueberries are particularly notable for their resveratrol and anthocyanin content, compounds that give them their characteristic dark blue color

According to the American Heart Association, the average American consumes 17 teaspoons of added sugar daily

A review conducted by Brown University concludes that abstaining from alcohol, even for just one month.

Data from 20,000 patients was analyzed using procedures such as sleeve gastrectomy and gastric bypass, in conjunction with the administration of GLP-1 agonists

Data from 20,000 patients was analyzed using procedures such as sleeve gastrectomy and gastric bypass, in conjunction with the administration of GLP-1 agonists

On the cusp of 2026 and after a year of devastating news, at BBC Mundo we highlight 5 areas in which we have made significant progress

Despite his early separation from Manelyk Gonzalez, it seems that Caramelo did manage to cultivate true friendships within

Meanwhile, health professionals struggle to counter viral narratives with scientific explanations

Despite his early separation from Manelyk Gonzalez, it seems that Caramelo did manage to cultivate true friendships within

Aspartame, used in low-calorie products, is common in the American diet. Given its prevalence, it is crucial to understand the potential risks

Because it's an area of ??the face with more sebaceous glands, the

The most revealing fact is that, despite its older design, the Model X now competes head-to-head with modern SUVs in the premium segment.

Dieter Villalpando, former Chivas player, was acquitted of the rape charge he faced five years ago after attending a party

However, health professionals have defended the use of adjuvants such as aluminum salts, highlighting their role in vaccine efficacy

Its unique nutritional composition positions it as a versatile option for both daily hydration and physical recovery

Repeated exposure to acid can lead to cellular changes, a phenomenon known as metaplasia, which increases the risk of esophageal cancer

Prioritize simple habits that promote health without giving up festive enjoyment. Maintain balance and avoid excesses that affect your physical and mental well-being

The nutritionist tells EFE that if before the excesses of Christmas it is not advisable to follow very low-calorie diets based mainly on vegetables.

Ecuador's health system is in crisis and analysts estimate that it had a lot to do with the electoral defeat of President Daniel Noboa

The eldest Kardashian sister revealed that a traumatic experience more than a decade ago definitively steered her away from cosmetic procedures

The fermentation process of cheese generates beneficial bioactive compounds, unlike milk

Two physical techniques have been identified that proved effective in reducing the drop in blood pressure in a controlled environment

The finding of a recent study is important given the lack of previous information on this topic

Discover the 9 grocery products you can find at Dollar Tree to save on your shopping

It is recommended to incorporate flavonols into your regular diet, especially in contexts where sitting time is unavoidable

Participants in a study with higher levels of theobromine exhibited more favorable biological aging characteristics

Helmut Marko claimed that the conflict with Sergio “Checo” Perez was “fabricated” amid an internal power struggle at Red Bull

Understanding what to avoid or limit on your plate can make the difference between a life with complications and a full and healthy existence

Daily kiwi intake increases ascorbate levels in the skin, improving skin density and cell proliferation

Genuine client feedback from Sunday Headspa in San Francisco. Learn why its the top choice for natural hair restoration for anyone searching for hair restoration near me in California.

The fundamental distinction between green tea and black tea lies not in the plant of origin, but in the method of processing its leaves

Researchers start from the idea that fat distribution, and not just total weight, significantly influences heart damage

Caution advised regarding the consumption of products rich in sorbitol; further studies in mammals and humans are needed to validate the findings

The research team explored data from 61,290 MRI scans in search of structural features and muscle composition

A professional approach can help identify intake patterns and provide recommendations that avoid mistakes with unreviewed or inadequate diets

Telogen effluvium is a condition that causes abnormal hair loss due to significant stress on the body

Hanne Daguman was arrested after admitting her student visa had expired

Two-thirds of pregnancies worldwide show weight gain that exceeds medical recommendations

The key to reaping the benefits of beets while minimizing the risks lies in conscious and personalized consumption

As part of a campaign by Avocados From Mexico and the American Diabetes Association, Li Saumet recorded a remix of

High glucose levels affect chemotaxis and phagocytosis, essential processes for the body's defense

In 2024, 29.7 million people aged 12 and over suffered from an alcohol use disorder, resulting in physical or mental impairment

Gloria Lopez, president of the Conservatory of Mexican Gastronomic Culture, shares how Mexican cuisine achieved recognition by UNESCO

Oats are a versatile and practical food to incorporate into your daily diet, providing energy and essential nutrients

The actress opened up about the physical transformation she underwent before and after starring in the film

Millions of people around the world live daily with values that deviate from the parameters considered normal

A recent study shows that this drink can modify gene expression, contributing to cardiovascular benefits

A glass of cola contains alarming amounts of harmful ingredients such as sugar, caffeine, high-fructose corn syrup, and phosphoric acid that can severely affect health.