It's not just a matter of genetics! Factors that cause women to live longer than men Women live, on average, five years longer than men globally. However, the duration of this difference varies significantly between countries.
Food as a key to helping you sleep: essential nutrients to fall asleep Although there are no miracle foods to solve sleep problems, including these nutrients in a balanced diet can help.
How beneficial is Greek yogurt for the human body? The popularity of Greek yogurt has transcended borders: the global industry for this product will exceed $12 billion by 2024
Learn about the most common mistakes when whitening teeth at home Certain ingredients such as activated charcoal and baking soda can remove external stains, but also erode tooth enamel
Google listens to its users and prepares big changes for the Google Health app Google listened to the criticism and is already working to improve the Google Health app, the official Fitbit replacement that did not have the debut that everyone expected
The difficulty of recovering the intestinal microbiota after taking antibiotics There is no conclusive evidence that probiotic supplements are effective in the recovery of the microbiota, they may even delay the process
Experts Share Effective Ways to Protect Scalp and Hair During Summer Experts highlight effective summer scalp care habits that can help protect hair from heat, sweat, dehydration, and seasonal scalp damage.
Specialists Highlight Summer Scalp Care Practices for Healthier Hair Hair and scalp specialists explain practical summer care measures that may help reduce scalp issues, protect hair health, and support healthy growth.
Factors to Consider When Choosing a Scalp Care Provider for Hair Health Learn key factors to consider when choosing a scalp care provider, including personalized treatments, scalp health focus, and long-term hair restoration solutions.
Simple Scalp Hygiene Habits That Can Transform Hair Health Discover simple scalp hygiene habits that can significantly improve hair health, reduce buildup, and promote natural hair growth with easy daily routines.
Eating avocado boosts your sexuality: 5 benefits backed by experts Avocado provides nutrients that promote libido, circulation, and well-being, key factors to enhance your sexuality naturally
Essential Scalp Health Tips You Should Know for Better Hair Growth Explore key insights about scalp health, why it matters for hair growth, and simple ways to maintain a balanced and healthy scalp naturally.
The flu vaccine didn't work in the US: the worst effectiveness rates in more than a decade were recorded A new subtype of the A H3N2 virus has predominated this season, contributing to a considerable increase in infections, especially in New York
Consuming black tea several times a day can help reduce inflammation in the body This reduction is relevant for conditions such as asthma, type 2 diabetes, and cardiovascular disease
Hispanic couple accused of torturing and almost starving two children in Michigan The couple's adult son, Carlos Bazan Hernandez, 21, was also charged for his alleged involvement in the events
One of the recommendations that many parents omit and puts the mental health of their babies at risk A study proposes that the lack of vitamin K administration can result in serious deficiencies that can have fatal consequences
The best natural cleansers to detoxify the body Natural cleansing is not a substitute for medical treatment, but a valuable complement for those who wish to support their health holistically
Kennedy Jr. shows off his muscles again in a controversial video alongside singer Kid Rock Kennedy Jr. set social media ablaze again with a new video where, accompanied by a music celebrity, he shows off his muscles
Is the egg the best protein provider? In gyms, nutrition clinics, and home kitchens, the debate constantly resurfaces: Is the egg really the ultimate protein provider?
What is Jennifer Aniston's secret to staying in shape at 57? The actress revealed that the key to her figure lies not in severe restrictions, but in a conscious lifestyle that prioritizes metabolic health
10 foods to take care of your kidneys According to WHO data, millions of people suffer some degree of impaired kidney function, often without knowing it until advanced stages
La 'Hormiga' Gonzalez Doesn't Eat Tacos and Helps a Boy Who Cries Upon Meeting Him Armando Gonzalez maintains an almost military discipline to enhance his physique and doesn't mind sharing it with his followers who are starting to follow him
Study reveals the increase in food allergies in children Food allergies are multifactorial, influenced by genetics, environment, and other factors
Follow these steps and you'll maintain the health of your bones, no matter your age Certain daily habits can make a substantial difference in the density and strength of our skeleton
Keto diet and metabolism: what happens to your body when you enter ketosis Ketosis changes how the body uses energy, reduces hunger, and alters fat metabolism. What new studies have discovered.
Meniere's syndrome, a chronic inner ear disease that alters balance and hearing There is no way to prevent it. However, early diagnosis and personalized treatments can improve quality of life
At Club America, they doubt the racism against the children of Frenchman Saint-Maximin At Club America, many stories are circulating regarding the departure of Frenchman Saint-Maximin, and many claim that there was no racism against his children
From age 35: men develop risk of heart disease earlier than women The gender difference is largely due to coronary heart disease, a narrowing or blockage of the arteries of the heart
During Heart Month: small dietary changes are enough to make you healthier The key is to focus on adding healthy foods rather than eliminating them. Small, sustainable changes are the key.
Heart disease remains the leading threat of death in women Women tend to take longer to seek medical attention during a heart attack, compared to men
We all have 'zombie cells': learn how they affect your health Inside your body, at this very moment, there are cells that are technically dead, but refuse to disappear
Gerber announces recall of arrowroot baby cookies The company states that no other product in its line is affected by the possible presence of soft plastic or paper fragments
US life expectancy reaches historic high, health authorities celebrate Experts point out that public health programs and medical advances have been key in improving longevity
Vicente Fernandez Jr. stuns with image change after losing 37 pounds The 62-year-old singer reappeared on social media with a renewed look just weeks before becoming a father for the fifth time
Measles outbreak in South Carolina surpasses Texas outbreak, reaching nearly 800 cases 89 new cases have been documented. Currently, 557 people are under quarantine due to the spread of the virus
Nightlife lifestyle makes you prone to heart disease Research highlights the importance of the circadian rhythm, the biological clock that regulates various bodily processes such as blood pressure and metabolism
Deaths from heart attacks and strokes are down, but the risk of another silent disease is up It is estimated that nearly 90% of adults in the US have at least one component of CKM syndrome, raising concerns about future health crises
Alcohol is being reclaimed as a social vehicle The Trump administration's new dietary guidelines have generated controversy by not setting specific limits for alcohol consumption
What is the best diet?: Many Americans don't eat real food The effectiveness of a diet for specific individuals is measured by a combination of objective and subjective metrics, tailored to personal goals
Colorectal cancer is the leading cause of cancer death in people under 50 By 1990, colorectal cancer ranked fifth among the causes of cancer death in people under 50. By 2023, it had risen to first
Julio Cesar Chavez Jr. admitted that he was close to dying due to his addictions The "Junior" was in his father's shadow in the early years of his career...
Angela Aguilar shares her new look and receives a romantic reaction from Christian Nodal In the Instagram post, Nodal wrote to his wife, Angela Aguilar,
11-year-old boy shot and killed his father in Pennsylvania for taking away his video game console An 11-year-old boy was charged with criminal homicide in Pennsylvania after allegedly shooting and killing his father while he slept
How much did Wendy Guevara pay for her rib surgery? After the surgery, I found out I have high blood pressure. So now I have to take a pill for my blood pressure every day," the social media star stated....
Extending your life is possible: small lifestyle changes are enough Just five extra minutes of sleep and small increases in physical activity and diet quality can result in an extra year of life
Kennedy Jr. exhibe a Donald Trump al senalar que suele alimentarse con comida de pesima calidad Kennedy Jr. asegura estar sorprendido de ver como se alimenta Donald Trump con comida de pesima calidad y lo bien que sale en sus examenes medicos
Vigorexia or the obsession with developing muscle A disorder that leads to perceiving one's own body as weak or insufficiently muscular, which mainly affects young men
Oprah Winfrey told the truth about weight-loss medication and her struggle with obesity Oprah Winfrey spoke about her relapses with weight-loss medication......
Apps to take care of your mental health You can download some apps on your smartphone to take care of your mental health. We'll tell you which ones are the most popular
What you should know about creatine! Myths and truths about supplements of this monohydrate Creatine is not an anabolic steroid or a banned substance. It is a natural compound that the body produces and that is found in everyday foods
The new era of health among Americans is marked by the preference for GLP-1s People were asked about their willingness to give up social media or GLP-1 medication: more than half of respondents choose to leave social media platforms
Widely consumed fish pose a significant health risk The public is urged to choose a balanced diet and be cautious when choosing seafood with high levels of these substances
The healing spice: how capsaicin becomes an ally of health Researchers from around the world have discovered that this natural alkaloid possesses capabilities that go far beyond stimulating our taste buds
Causes of a bloated belly: how to relieve it Although in most cases it does not represent a serious health problem, persistent bloating can be a sign of imbalances in your diet
Grapes, blueberries, and other foods rich in resveratrol that will improve your health Blueberries are particularly notable for their resveratrol and anthocyanin content, compounds that give them their characteristic dark blue color
Label Deception: The Hidden Sugar Trap in 'Healthy' Products According to the American Heart Association, the average American consumes 17 teaspoons of added sugar daily
Dry January: A challenge that brings significant benefits A review conducted by Brown University concludes that abstaining from alcohol, even for just one month.
A study shows that bariatric surgery is more effective than weight loss medications Data from 20,000 patients was analyzed using procedures such as sleeve gastrectomy and gastric bypass, in conjunction with the administration of GLP-1 agonists
A study shows that bariatric surgery is more effective than weight loss medications Data from 20,000 patients was analyzed using procedures such as sleeve gastrectomy and gastric bypass, in conjunction with the administration of GLP-1 agonists
5 reasons to look to the future with optimism On the cusp of 2026 and after a year of devastating news, at BBC Mundo we highlight 5 areas in which we have made significant progress
Alejandra Tijerina and Erubey de Anda come to Caramelo's defense Despite his early separation from Manelyk Gonzalez, it seems that Caramelo did manage to cultivate true friendships within
Be wary of wellness fads and trends promoted by influencers without scientific evidence Meanwhile, health professionals struggle to counter viral narratives with scientific explanations
Alejandra Tijerina and Erubey de Anda come to Caramelo's defense Despite his early separation from Manelyk Gonzalez, it seems that Caramelo did manage to cultivate true friendships within
This popular sweetener may damage your heart and brain Aspartame, used in low-calorie products, is common in the American diet. Given its prevalence, it is crucial to understand the potential risks
The truth about whether picking at a pimple in the "triangle of death" can be dangerous Because it's an area of ??the face with more sebaceous glands, the
The most striking Tesla improves year after year without making a sound The most revealing fact is that, despite its older design, the Model X now competes head-to-head with modern SUVs in the premium segment.
Former Chivas player acquitted of rape charge Dieter Villalpando, former Chivas player, was acquitted of the rape charge he faced five years ago after attending a party
Aluminum salts in the eye of the storm: their use in childhood vaccines is questioned However, health professionals have defended the use of adjuvants such as aluminum salts, highlighting their role in vaccine efficacy
Health benefits of coconut water Its unique nutritional composition positions it as a versatile option for both daily hydration and physical recovery
When heartburn can mean more than a temporary discomfort Repeated exposure to acid can lead to cellular changes, a phenomenon known as metaplasia, which increases the risk of esophageal cancer
Tips to take care of your health during these holidays Prioritize simple habits that promote health without giving up festive enjoyment. Maintain balance and avoid excesses that affect your physical and mental well-being
This diet will allow you to prepare for Christmas excesses without gaining weight The nutritionist tells EFE that if before the excesses of Christmas it is not advisable to follow very low-calorie diets based mainly on vegetables.
The heartbreaking photo of a mother in Ecuador who was given the body of her baby in a cardboard box Ecuador's health system is in crisis and analysts estimate that it had a lot to do with the electoral defeat of President Daniel Noboa
Kourtney Kardashian revealed why she wouldn't get Botox again The eldest Kardashian sister revealed that a traumatic experience more than a decade ago definitively steered her away from cosmetic procedures
People who consume high-fat cheese and cream run a lower risk of dementia The fermentation process of cheese generates beneficial bioactive compounds, unlike milk
Practical alternatives to combat dizziness in young women Two physical techniques have been identified that proved effective in reducing the drop in blood pressure in a controlled environment
Low-carbohydrate diets are more effective than low-fat diets for controlling appetite in women The finding of a recent study is important given the lack of previous information on this topic
Dollar Tree: 9 grocery products you should buy Discover the 9 grocery products you can find at Dollar Tree to save on your shopping
Are you sitting for long periods? Cocoa helps preserve vascular function It is recommended to incorporate flavonols into your regular diet, especially in contexts where sitting time is unavoidable
Antiaging properties discovered in dark chocolate component Participants in a study with higher levels of theobromine exhibited more favorable biological aging characteristics
Former Red Bull advisor breaks silence and says that problem with Checo Perez was “fabricated” Helmut Marko claimed that the conflict with Sergio “Checo” Perez was “fabricated” amid an internal power struggle at Red Bull
Foods that a person with diabetes should avoid to maintain their health Understanding what to avoid or limit on your plate can make the difference between a life with complications and a full and healthy existence
Exotic and protective: kiwi increases vitamin C in the skin Daily kiwi intake increases ascorbate levels in the skin, improving skin density and cell proliferation
What Clients Really Say About Hair Restoration at Sunday Headspa in San Francisco Genuine client feedback from Sunday Headspa in San Francisco. Learn why its the top choice for natural hair restoration for anyone searching for hair restoration near me in California.
Green tea or black tea: which is better for health? Benefits and differences The fundamental distinction between green tea and black tea lies not in the plant of origin, but in the method of processing its leaves
Men with a beer belly are at greater risk of suffering heart disease Researchers start from the idea that fat distribution, and not just total weight, significantly influences heart damage
Common element in sweeteners of light products aggravates the risk of fatty liver Caution advised regarding the consumption of products rich in sorbitol; further studies in mammals and humans are needed to validate the findings
Researchers claim that buttock shape can reveal a lot of metabolic health The research team explored data from 61,290 MRI scans in search of structural features and muscle composition
What is the ideal nutrition: three or five meals a day? A professional approach can help identify intake patterns and provide recommendations that avoid mistakes with unreviewed or inadequate diets
Weight loss drugs can also make your hair fall Telogen effluvium is a condition that causes abnormal hair loss due to significant stress on the body
Diabetic immigrant is detained by ICE at a Green Card interview Hanne Daguman was arrested after admitting her student visa had expired
Pregnancies and weight gain: alarming data on obsolete practices Two-thirds of pregnancies worldwide show weight gain that exceeds medical recommendations
The two faces of beets: one beneficial, the other contraindicated The key to reaping the benefits of beets while minimizing the risks lies in conscious and personalized consumption
Bomba Estereo advocates for health As part of a campaign by Avocados From Mexico and the American Diabetes Association, Li Saumet recorded a remix of
Diabetes complicates you so much that it completely disrupts the immune system High glucose levels affect chemotaxis and phagocytosis, essential processes for the body's defense
Excessive alcohol consumption increases the risk of strokes In 2024, 29.7 million people aged 12 and over suffered from an alcohol use disorder, resulting in physical or mental impairment
Mexican cuisine celebrates 15 years since being declared intangible cultural heritage of humanity by UNESCO Gloria Lopez, president of the Conservatory of Mexican Gastronomic Culture, shares how Mexican cuisine achieved recognition by UNESCO
In flakes, water, or milk: the benefits of eating oats daily are numerous Oats are a versatile and practical food to incorporate into your daily diet, providing energy and essential nutrients
Sydney Sweeney revealed the strict routine she followed to lose 30 pounds in seven weeks The actress opened up about the physical transformation she underwent before and after starring in the film
High or low blood pressure, which is more serious? Millions of people around the world live daily with values that deviate from the parameters considered normal
Why is it important to drink orange juice daily? A recent study shows that this drink can modify gene expression, contributing to cardiovascular benefits
The risks of drinking black cola for your health A glass of cola contains alarming amounts of harmful ingredients such as sugar, caffeine, high-fructose corn syrup, and phosphoric acid that can severely affect health.
