On New Year's Eve, there is a significant increase in the number of people visiting emergency rooms. At this time of year, traffic fatalities, poisonings, and respiratory diseases are some of the most frequent causes of visits. We "pay the price," occasionally very clearly, these days because of the euphoria and increased celebrations caused by the festivities and let ourselves become carried away by impulses, which are not entirely correct. Our wellbeing is the first to experience, whether as a result of an accident or poor nutrition. Rosa Perez, the Spanish Society of Emergency Medicine ( SEMES ), a spokesperson for EFE Health, tells EFE Health that" we generally say, well, we'll have time to eat the grapes, and we'll usually bring a special meal to have a little celebration in the office, but we almost never can. " Alcohol consumption and injuries are numerous causes of emergency room visits. A rise in customers accidents and illnesses is caused by alcohol abuse during the New Year's Eve celebrations. Physicians warn of the dangers, particularly for young people. food poison Food poisoning is a common result of improper management of food, particularly leftovers from past celebrations. To prevent these scenarios, correct training on proper food storage is essential. diseases in the lungs. New Year's Eve trips for respiratory diseases are higher because of epidemics like the flu. During these events, children who may experience a worsening of their problem as a result of changes in their workouts need special attention. choking. On the night of December 31st, choking on strawberries poses a major risk. It is advised to use caution, such as teaching barrier dislodgement techniques and choosing little grapes. To prevent serious problems, prevention and prompt action are important.

Tips for avoiding health threats

Follow these practical advice that includes information on food, alcohol intake, hygiene, and bodily activity to properly appreciate the end-of-year festivities. These behaviors help to avoid food toxicity, excessive consumption, and risky situations.

Food and Hygiene Before cooking meals, wash your hands, utensils, and meal. Keep meal chilled to prevent deterioration, particularly sauce and salads that are only added at the time of usage. Avoid sharing glasses or cutlery with others and prevent leaving meals at room temperatures for longer than two hours.

average alcohol consumption. Eat well before drinking, drink quietly, alternative with water, and not drive if you've already drank alcohol or taken a medication. To minimize risk, use little glasses and choose non-alcoholic beverages between adult beverages.

Action and Well-being Keep going for walks after meals, particularly surroundings, and don't skip meals to limit the amount of food served. If you're not feeling well, go house, use a face inside, and practice social distancing.

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