A renowned scientist named Antonio Damasio has spent his life researching the connection between pleasure and emotions. He claimed in an earlier interview with EFE Salud that artificial intelligence poses a major threat to people's pleasure. He makes the case that smart phones detract our attention and lessen human contact. This affects our capacity to feel and consider the needs of others, which are essential components for enjoyment.

" Mobile phones have the ability to take our attention so that we can stop staring at other people and asking them questions. " The director of the University of Southern California's Brain and Creativity Institute and the author of the book Natural Intelligence and the Logic of Consciousness ( Destino Publishing ), says it's the opposite of happiness, which is based on recognizing others.

" We spend the entire time glued to our products and their applications because, it turns out, they make our lives more comfortable. The issue is that we stop focusing on the people and the environment around us. And our happiness is specifically dependent on that, he claims, and on developing empathy for others. " And our happiness depends a lot on how we look at one another and try to understand one another," the Portuguese researcher asserts.

emotional and behavioral connections

The scientific method has completely altered our understanding of how thoughts affect our choices. He explains that the mind must function in a logical and sensible way before it can be considered primitive.

Damasio clarifies the distinction between feelings and emotions, which is essential for comprehending how they relate to human behavior. Feelings are domestic and personal experiences, whereas emotions are expressed directly. He thinks that a lack of good feelings is a key factor in the current problems plaguing the world ( belligerence, intolerance, and individualism ). We experience apathy toward another and a lack of empathy for them. We must try to maintain these good feelings, which include acknowledging different people as being alive, acknowledging that they have needs, and having their rights, Damasio says to EFE. Consciousness as a crucial component. The scholar looks at consciousness as a system that unifies our emotional and physical states. He thinks that our ability to communicate with other people is a crucial aspect of our well-being. He also recognizes physiologic feelings as sources of inspiration for finding balance. Through these, we can take good care of ourselves as well as the well-being of another.

Perspective on Conscious AI

Lastly, Damasio expresses his doubts regarding the possibility of the creation of awareness in artificial intelligence. Even if this were to occur, he claimed, the emotional foundation that underlies human experience may still exist.

He comes to the conclusion that artificial intelligence lacks strong feelings, which detracts from a complete understanding of the human world, and that even though it may mimic human characteristics.

In the Digital Age, Fostering Empathy

In light of the reflections made by the scientist, it is worthwhile to work toward developing empathy in the modern era, despite the use of wireless devices, but that face-to-face interactions are balanced with aware technological tools, placing emphasis on clear boundaries and offline activities.

Good modern tactics

Use virtual reality to simulate other people's perspectives, fostering emotional understanding from a distance. On social media, promote active listening, genuine questions, and positive content that validates diverse emotions, avoiding superficial interactions. Limits on mobile phone use. Establish screen-free times to cultivate frustration tolerance and emotional regulation in real life, as devices can reduce nonverbal cues essential for empathy. Adults should model this behavior, disconnecting during family meals or walks. Offline activities and games.Role-playing games with costumes or emotion cards help children and adults identify other people's feelings through fun practice. Reflect on hypothetical situations like "Would you like it if this happened to you?" to raise awareness about online harm.

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