
During Heart Month: small dietary changes are enough to make you healthier
The key is to focus on adding healthy foods rather than eliminating them. Small, sustainable changes are the key.

The key is to focus on adding healthy foods rather than eliminating them. Small, sustainable changes are the key.

Indonesia, Thailand, Vietnam, and China implement security and prevention measures to prevent the virus from crossing into their territories

The flu vaccine is free for millions of people in the U.S. With new strains circulating, immunization is key. Where to get it for free.

The organization's 2025 assessment, as described by Director-General Tedros Adhanom Ghebreyesus, was marked by significant progress

Between 2014 and 2023 there has been a 300% increase in gonorrhea, a 90% increase in syphilis and a 180% increase in chlamydia in the old continent

The risk increases with international travel, internal movement, and the crowds typical of the holidays

Caution advised regarding the consumption of products rich in sorbitol; further studies in mammals and humans are needed to validate the findings